I knew nursing school would be tough and I was willing to sacrifice my dream to get my degree. I […]
Tips to lose body fat fast
There are hundreds of diet and exercise programs designed to help you lose body fat fast. Choosing the right one […]
White Tea, Fat Burning, and Hormone Balance, and How They Affect Your Quality of Life
Western cultures are experiencing a growing problem of increased incidence of obesity-related diseases, including cardiovascular disease, diabetes, and other diseases […]
Turbo Jam Vs Turbo Kick Vs Turbo Fire
This is a review of three different exercise programs created by fitness and motivational dynamo, Chalene Johnson. Turbo Jam, Turbo […]
Oatmeal Crisps and Mini Chips – The Easiest Cookies Ever
For years, I kept my electric stand mixer in the back of a kitchen cabinet. To retrieve the mixer, I […]
Six Pack Abs Diet: Thermogenic
One of the best ways to get a six-pack diet really moving is to incorporate as many thermogenic foods into […]
fat belly weight loss protocols
Here are some fat belly weight loss tips and tricks that will help you achieve a slimmer, flatter stomach in […]
Top 10 Reasons Your Blood Sugar Is Too High
Are you diabetic? Is your blood sugar level too high? In 20 years of seeing diabetic patients, one becomes familiar […]
5 tips for new runners
Learn 5 tips for new runners Do you want to live a healthier lifestyle? Are you okay drunk running the […]
Top 4 Juice Books: Recommended Juice Books
As for juice books, these four are the cream of the crop. When it comes to learning more about juicing, […]