Category: Health Fitness

I knew nursing school would be tough and I was willing to sacrifice my dream to get my degree. I […]

There are hundreds of diet and exercise programs designed to help you lose body fat fast. Choosing the right one […]

Western cultures are experiencing a growing problem of increased incidence of obesity-related diseases, including cardiovascular disease, diabetes, and other diseases […]

This is a review of three different exercise programs created by fitness and motivational dynamo, Chalene Johnson. Turbo Jam, Turbo […]

For years, I kept my electric stand mixer in the back of a kitchen cabinet. To retrieve the mixer, I […]

One of the best ways to get a six-pack diet really moving is to incorporate as many thermogenic foods into […]

Here are some fat belly weight loss tips and tricks that will help you achieve a slimmer, flatter stomach in […]

Are you diabetic? Is your blood sugar level too high? In 20 years of seeing diabetic patients, one becomes familiar […]

Learn 5 tips for new runners Do you want to live a healthier lifestyle? Are you okay drunk running the […]

As for juice books, these four are the cream of the crop. When it comes to learning more about juicing, […]